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Guided Imagery Meditations
Focus on Body Relaxation Meditations on CD
Recommended for individuals who find it difficult to relax deeply & consistently & beginners.
Track 1) Relaxing Breath; Track 2) Relaxing in a Whirlpool
Focus on Healing Meditations on CD
Recommended for anyone including beginners.
Track 1) Healing Meadow Track 2) Sacred Garden
Focus on Awakening Meditations on CD
Recommended for individuals who have been meditating for awhile.
Track 1) From the Sandy Beach to the Mountain Top or Lighting Up Your Head Center
Track 2) The Reflecting Pool or Awakening Your Heart Center
$12 for each individual CD listed above plus $3 shipping & handling charge for the first CD and $1 for each additional CD. Please email for an order blank.
Also, they are available at Arline's offices. If you want to purchase CD's when you come for a session or class, please order the CDs when you schedule.